Pasternak, Harley

5-factor Diet, Paperback by Pasternak, Harley; Murphy, Myatt, Brand New, Free…

5-factor Diet, Paperback by Pasternak, Harley; Murphy, Myatt, ISBN 0345513495, ISBN-13 9780345513496, Brand New, Free shipping in the US Introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.

The Carb Reset by Harley Pasternak

“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow “You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe “Genius . . . takes all the confusion out of your nutritional choices.”—Jeff Goldblum Rethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, from the New York Times bestselling author of The Body Reset Diet and trainer to the stars. Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret to helping these A-listers may seem counterintuitive, but the proof is

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